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Crossfit Coochie

Loupan, Monique Carvalho

Mike in Brazil

Hey Gringos! Today we bring you Moniique. A great little friend of mine and a training freak! Moniique was all into the crossfit craze so I thought I would meet up with her. She promised to train if I could show her some fun. So I call Loupan and take her up on the offer. Of course I bring my trusty camera and give you the best Brazil has to offer!